From Daniel 1:12-15, “‘Test your servants for 10 days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with

Life is full of seasons. There’s the school year. There’s baseball season and football seasons. “To everything there is a season, and a time to

This is about being your healthiest and thus your most reliable and most productive. And the two aren’t diametrically opposed. Here are ways to enjoy

Regardless of whether your staff is in-person or remote or working at a client’s location, here are some thoughts to keep your staff the healthiest

In your effort to be your most reliable provider for your family and for your business, you already know that without your health, you have

Injuries and over-use are common place. Some say ‘give it a rest.’ Maybe you’ve even said that as a parent or caregiver. But too much of a

Whether you care about your health, your weight, or your general well being, this distraction wasn’t obvious to me. Have you had a sense that

Your body is a temple for your spirit. Just as you treat temples with respect, you should treat your body with respect. 1 Corinthians 3:16–17 Do

“Treat your body with respect.” 1 Corinthians 3:16–17 Hydration is high on the list.  And I like this memorable image. The obvious problems of dehydration are

Your body is a temple for your spirit. Just as you treat temples with respect, you should treat your body with respect. 1 Corinthians 3:16–17